Therapeutic exercise is a foundational component of physical therapy that uses prescribed movements and activities to restore physical function, relieve pain, and enhance overall well-being. It is tailored to the patient’s condition and is a proven method for regaining mobility, strength, and coordination.
Our programs address a variety of impairments and can include stretching, strengthening, endurance, posture, and balance exercises. These exercises are carefully selected to meet each individual's needs and are often integrated with other therapy methods for optimal recovery.