.ankle-therapy-section h2 {
  font-size: 2rem;
}

.ankle-therapy-section h3 {
  font-size: 1.5rem;
  margin-top: 30px;
}

.ankle-therapy-section .card {
  border: none;
  transition: transform 0.2s ease;
}

.ankle-therapy-section .card:hover {
  transform: translateY(-5px);
}

.ankle-therapy-section ul {
  padding-left: 1.2rem;
  margin-bottom: 0;
}

.ankle-therapy-section ul li {
  margin-bottom: 0.4rem;
}